Low-Calorie Apple Dressing
Source: American Diabetes Association Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Special: Dressings, Low-fat/cal
Yield: 2 servings
1 Apple chopped
1/2 ts Ground sage
1 Celery stalk chopped
1/4 ts Dried thyme
1 Green onion minced
Combine all ingredients in a bowl and toss. Spoon into a small baking dish. Cover with aluminum foil and bake in 325 F oven for about 30 minutes. Or use to stuff a Cornish hen. Double the recipe to use as a stuffing for a chicken.
1/2 recipe 58 calories, 1 fruit, 1 vegetable exchange 15 grams carbohydrate, 1 gram protein, 0 fat 15 mg sodium, 172 mg potassium, 0 cholestero
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