Asparagus & Pimento
Source: Light & Easy Diabetes Cuisine by Betty Marks
Posted by Nancy O'Brion
Special: Side dishes, Vegetables, Nuts/grains
Yield: 4 servings
1 1/4 lb Fresh asparagus
1 c Water
1 tb Pine nuts
2 tb Lime juice fresh
Rinse asparagus and snap off tough ends. In a large skillet bring water to boil and add asparagus. Cover and steam until bright green, 2 to 3 minutes. Remove from heat, drain and arrange on a platter. Sprinkle with juice garnish with pimento and pine nuts. Serve warm or chilled.
Food Exchanges per servings: 1 VEGETABLES EXCHANGES
CAL: 37 CHO: 0mg CAR: 7g PRO: 3g SOD: 6mg FAT: 2
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