Source: American Diabetes Association Holiday Cookbook
by Betty Wedman, M.S., R.D.
Posted from the Echo's Library 04/19/94 by Frank Skelly
Special: Kids, Cheese, Breads/bm, Meats
Yield: 1 pizza
1/2 lb Boiled Ham, sliced
1/4c Low-fat Milk
8 oz Part Skim Mozzarella Cheese,
pn Dried Oregano
Pizza Crust, prepared or
Pat the pizza dough out on a 13- by 9-inch pan, baking, sheet or a round pizza pan. Cut the ham into strips and put them on the dough. Sprinkle on the cheese.
Combine the eggs and milk in a bowl and beat to blend. Pour the eggs over the dough and sprinkle on the oregano. Bake in a 375-degree oven for 20 to 30 minutes.
One Serving = Calories: 277 Carbohydrates: 15 Protein: 19 Fat: 15 Sodium: 785 Potassium: 206 Cholesterol: 145
Exchange Value: 1 BREAD + 2 Medium-Fat Meat + 1 Fa
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